From the Cushion
Just Sit Brings You: 12 Days of Wellness Gift Guide
Posted on December 9, 2018
We know that holiday shopping can be difficult—so we’ve done some of the work for you! Spread the gift of wellness this year with our top 12 gift picks this year. 1. Gaiam Zafu Meditation Cushion The first few …
#JustSittingWith: Puno Dostres
Posted on January 17, 2018
This week we are #JustSittingWith Puno Dostres, one of our favorite creatives who has made a career out of turning her visions into realities, building online communities by founding the companies ilovecreatives, People Map & Made With Map. How often …
#JustSittingWith: Mari Andrew
Posted on January 4, 2018
Introducing #JustSittingWith where we chat with people about meditation. Our first guest for the series is the talented writer and illustrator, Mari Andrew known for her brutally honest comics about adulthood. How often do you meditate? About once a day …
Keep Your Hands To Yourself
Posted on December 21, 2017
START TODAY Step 3: NEED A HAND? The eyes might be the window to the soul but the hands tell us way more, including how horribly awkward it feels to sit and meditate for the first time. Eventually, that becomes …
Eyes Wide Shut
Posted on December 21, 2017
START TODAY: Step 2: GENTLY CLOSE YOUR EYES (OR DON’T) You don’t have to close your eyes but we recommend it, especially when starting out. It shuts out the external world, cuts off stimuli, and connects you to your body. …
Finding Your Seat
Posted on October 26, 2017
START TODAY Step 1: PICK A SPOT Why wait for January 1st to start a new habit? One of the things that makes starting a meditation practice so tricky for many of us is that it is incredibly easy to …